is what your insides look like at the end of your first trimester (12
Courtesy of BabyCenter Partners
Keep some crackers by the bed. Eat them before you get out of bed.
* Eat small meals/snacks all throughout the day so you do not get too full or too empty.
* Ginger – either tea, candy or capsule – but do not exceed 1,000 mg a day.
*Accupressure bands – Sea Bands – sell for $8 and are drug free. Massage over the plastic part that lies on the pressure point frequently.
*Carry a lemon slice in a plastic bag and smell it to help relieve nausea. Some prefer lemon drop candies.
... and if all else fails, talk to your doctor and go for the drugs. Sometimes there are no other options and barfing stinks!
Telling People the News...
Tips for the 1st Trimester
not eat things that make her green.
2. Make sure you have some recipes you know how to cook.
3. Go to the first doctor's appointment...it's a big one.
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